Joan Francis
February 28, 2009
My husband and I started the Chix program(modified for old-timers) less than thirteen weeks ago. We each have lost twenty odd pounds and feel more fit than ever. My blood work is fine and I have had a problem with cholesterol, high blood pressure and Gerds disease. All of these conditions have improved and the goal is to be pill free in a year or two. My goal is to lose another fifty pounds. My husband wants to lose another twenty pounds and maintain a 180lb. weight.
Using the Chix dietary guidelines(awesome way to eat) and exercising each day we've found a new way to live and enjoy life with great results. My doctor has taken copies of the weekly food charts for others she treats. The funny thing is, going out to eat has lost its appeal. When we do eat out we choose the closest offering to coincide with the Chix diet -- eating clean is fantastic! Chix we thank you and praise you for your diligence in helping people for all ages to live healthy and to keep God as our guide to protect the temple of our bodies in as great a shape as possible. (It also helps that Tish Gulick is our daughter, of whom we are very, very proud!) Go Chix!
Joan Francis
Ocala, FL
Old Dogs Learn New Tricks